5 Possible Reasons your Milk Supply Is Low
Your hormones are out of wack, and need to be balanced through proper nutrition
Your blood sugar is on a rollercoaster, pushing hormone levels up and down
Your cortisol (stress hormone) is too high, limiting oxytocin release for lactation
Your body is missing key nutrients required to properly produce breast milk
Postnatal depletion from a difficult pregnancy and labor
All of these issues can be helped with the proper diet and nutrition to help your body function optimally!